Miss 1929
My Mail is Forwarded Here
- Messages
- 3,397
- Location
- Oakland, California
And the table is Lalique!
Miss 1929 said:
Miss 1929 said:I joined Weight Watchers! One week ago.
Having gained about 60 pounds in the past 15 years, it is time to take it off. I figure I can either have annoyance of diet and exercise now, or the bigger annoyance of injecting insulin into myself for years. Besides, I miss wearing pretty clothes and looking cute in them.
chanteuseCarey said:The weight difference in these two pictures is only 3-5 pounds!
Gracie Lee said:This past weekend I tripped (!) and sprained my ankle. Does any one have any suggestions as to what I can do to get some exercise while I'm healing? I don't want to lose my motivation. Thanks![/COLOR]
MarieAnne said:My clothes felt very tight a few weeks ago but my weight was the same. I felt really bloated and gassy and just gross. I stopped eating wheat and I feel so much better. The bloating went away in two days resulting in a two inch reduction at my waist . I was SO bloated, no wonder my clothes felt tight. Anyways, I have more energy and I'm not bloated and gassy anymore. Is it celiacs? Whatever it is I'm just glad I figured it out!
Mrs. Merl said:Anyone with difficulties digesting grains, should consider sprouting or "fermenting" them before consumption. Adding whey to soaking grains really helps to make them less "volatile" in the system. We are huge sour dough people (homemade) and that really helps the digestion issues, along with other lacto-fermentation processes for other things. There is a wealth of information on the internet and many great books. And now I can enjoy my grains again without the discomfort!
Smuterella said:CC - I remember you saying you do pilates. I've just restarted classes after a long break and I'm loving it. I'm hoping it will help tone me up as well as sorting out my current very painful back problems (I have extra ribs and due to pinched nerves often lose feeling in my arms and hands, well, its like numbness mixed with a dragging ache ).
I'm trying to sort my diet out too, i work long hours and live alone so tend to resort to ready made meals. I've started instead to cook in batches. I'm feeling better, definitely.
bunnyb.gal said:If you don't mind me asking, Smuterella, are you doing group classes in say, a gym setting?
bunnyb.gal said:Do you mean that sourdough bread is less, as Paisley says, "wheat belly"-inducing than other breads?