PT, I know this sounds drastic, but I have been addicted, really addicted to sweets for years. If I find myself eating too much of them, then I let myself have one last day to eat whatever it is I want, then I cut them out of my diet completely for at least two weeks. This usually forces me to...
MBH, I would say switch up your workout. If you do a certain type of cardio then try something new. You can also change the pace of your cardio workout. Perhaps you generally walk or run at a steady pace for 2 miles, try walking for 5 minutes and then increasing the speed and incline of your...
Thanks pennycarrol. It took me quite a few test runs to find the size and shape that worked best with my face. I finally figured out the perfect formula for me! YAY!
I'm no fighter. I chose my name out of pure innocence....I had no idea there was another active member with the same name. I felt awful for making it my screen name after I realized what I had done. This girl likes to stay away from confrontation. :)
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